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vladesplana

For documentation purposes 😅

For documentation purposes 😅

Quality pull session earlier this day! 💪 #gym #

Quality pull session earlier this day! 💪 #gym #fyp #gymrat #gymaddict #pullday

I had a good push day tonight after a week of no g

I had a good push day tonight after a week of no gym ❤️

First try deadlifting 100kg #gym #gymrat #deadlift

First try deadlifting 100kg #gym #gymrat #deadlift #gymaddict

Deadlifted a total of 90kg wearing my crocs earlie

Deadlifted a total of 90kg wearing my crocs earlier today #gym #gymrat #deadlift

Still no fcking net so I hit my upper body tonight

Still no fcking net so I hit my upper body tonight #gym #gymrat #gymaddict

So fkin lucky to have this woman 🔥🔥🔥 #gym

So fkin lucky to have this woman 🔥🔥🔥 #gym #booty

Hit the legs earlier

Hit the legs earlier

Hit my chest today. But not that hard

Hit my chest today. But not that hard

Man, this one is hard so far. Good thing I have so

Man, this one is hard so far. Good thing I have some basic understanding of some stuffs here already but still, it's hard.

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Manila, Philippines
(+63) 9770918806
svesplana@vladesplana.com

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Manila, Philippines
(+63) 9770918806
svesplana@vladesplana.com